Mt. Himlung Himal Expedition 7126 M

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OVERVIEW

Himlung Himal, standing at an elevation of 7,126 masl, is a hidden gem located in Nepal’s Naar Phu Valley. This remarkable peak lies northeast of the Annapurna Range in the Peri Himalaya Range, with coordinates 28º 46′ 18″ N and 84º 25′ 29″ E. The expedition offers an incredible journey of adventure and cultural discovery, making it a perfect choice for mountaineers seeking both challenge and beauty.

The journey begins in Kathmandu, where you’ll experience the culture and history of Nepal at the capital city of Kathmandu while preparing for the adventure ahead. From the bustling capital, a scenic drive takes you to Jagat, where the trekking route officially starts. Passing through picturesque villages such as Dharapani and Koto, the trail offers stunning Himalayan views and a chance to experience the warmth of local hospitality. These stops provide comfortable lodge accommodations equipped with essential amenities.

Leaving the busy Annapurna Circuit, the trail veers into the lesser-traveled Naar Phu Valley. This region, opened to trekkers in 2002, is renowned for its untouched landscapes and unique Tibetan-influenced culture. The trek gradually ascends to Meta at 3,560 meters, a tranquil village surrounded by awe-inspiring scenery. From there, you continue through Chyako, where you can explore historic fort ruins while soaking in the pristine mountain views.

The heart of the expedition lies at Himlung Himal Base Camp, situated at 4,900 meters. The south-west route to the summit takes you through diverse terrains, including glaciers and rocky scree slopes. Acclimatization rotations between Base Camp, Camp 1 at 5,430 meters, and Camp 2 at 6,200 meters prepare climbers for the challenging summit push. The final ascent involves a steep slope with an incline of 45 to 50 degrees, offering a rewarding climb to one of the most beautiful summits in the region.

This expedition is not only a test of endurance and skill but also a journey into the heart of Nepal’s untouched natural beauty and cultural richness with the best preparation climb for the 8000er.

MAP
Itinerary

Day 01Arrival in Kathmandu (1,330 m)

Day 02You'll spend the next two days preparing for your adventure.

Day 03Drive towards Pokhara, before turning into the Marsyangdi Valley to follow the Marsyangdi River. Overnight at Jagat (1300 m).

Day 04Trek Via kholagaon, Chyamche (Chamje), and Tal to Dharapani (1860m)

Day 05Trek from Dharapani to Koto (2600m) with a good view of Manaslu.

Day 06Leave the Annapurna circuit and trek through the gorge of the Naar Phu Khola to Meta (3560 m)

Day 07Acclimatization Day in Meta (3560 m)

Day 08Trek from Meta to Chyako (3720 m)

Day 09Trek from Chyako, following the river gorge and riverside to the main settlement of Phu (4200m).

Day 10Trek from Phu Gaun to Himlung Himal Base Camp (4900m)

Day 11-21 Himlung Himal Climbing Time

Day 22 Clean up Base Camp and preparation of the bag Pack

Day 23Trek Back to Phu (4200 m)

Day 24Trek to Metha (3560 m)

Day 25Trek from Metha to Koto (2600 m)

Day 26 Drive from Koto along the way Marsyangdi River through Dharapani to Beshishar (760m)

 

 

Day 27Drive back to Kathmandu, arriving in the late afternoon. Celebratory dinner in a local restaurant.

Day 28Rest day at Kathmandu

Day 29Final Departure from Tribhuvan International Airport (TIA)

INCLUSIONS
  • Departure and arrival shuttle to and from the airport and hotels
  • Bed and Breakfast for 4 Nights, Accommodation at Standard Hotel in Kathmandu(Twin sharing/BB basis)
  • Climbing Permit, National Park Permit, and all costs related to the permit
  • Applicable local and government taxes
  • All road transfers for all members and staff as per itinerary
  • Accommodation in tea houses on full board (breakfast, lunch, and dinner) during the trek
  • Base camp service (shared with the group) includes a cooking tent with a chef and a kitchen boy, a dining tent with tables and chairs, a shower tent, a toilet tent, a storage tent, a gas heater, and solar electricity for battery charging
  • Nutrients rich food at the Base Camp during the rotation period
  • All camping equipment required during the trip, individual tents for basecamp
  • Twin sleeping tent for higher camp accommodation
  •  IFMGA and climbing guide for an expedition
  • Medical oxygen for emergency 
  • High-altitude foods during the climb that have high calories
  • Medical Kit carried by the Guide/ Sardar
  • Walkie-Talkie as required for the communication
  • Satellite Phone (Charges Per Call)
  • Guide remuneration and load-bearing bonus (this bonus does not include the summit bonus)
  • Required number of porters to base camp and return
  • Climbing equipment, transportation, lodging, food, salary, and insurance for the climbing guide  and other staff are all provided
  • Climbing certificates issued by the Nepal Government’s respective body
EXCLUSIONS
  • International airfare to and from Kathmandu
  • Nepal Entry Visa fee
  • Travel and medical insurance, including emergency rescue and evacuation coverage
  • Meals in Kathmandu
  • Personal expenses such as telephone, laundry, bottled water, bar bills, etc.
  • Trekking/climbing equipment (also available for rent)
  • Summit Bonus for climbing guide ($900 per climbing guide when you cross Camp II)Tips for the staff as a gratitude
  • Tips for Base Camp staff (350$ for each member)
  • Tips for local staff are for those persons who support during the treks, such as load carrying and heating water. They are not with us for the entire expedition and return based on mutual agreement on what you want to pay. 
  • Cost of any additional days in Kathmandu due to any reasons
  • Any additional cost arising out of natural disasters or program cancellation
  • All other items not mentioned in the ‘Inclusions’ list
PRACTICAL INFO

Rise Expeditions suggests the following list of gear and equipment to have for the Himlung expedition:

Climbing Gear

  • Helmet 
  • Climbing Harness 
  • Crampons
  • Ice Axe 
  • Carabiners
  • Ascender (Jumar)
  • Belay Device
  • Safety Rope
  • Trekking Poles
  • Climbing Boot 

Headwear

  • Headlamp (min. 200 lumens) with sufficient batteries (Li-Ion batteries)
  • Sunglasses (4 UV)
  • Snow Goggles 
  • Woolen Cap
  • Sunhat
  • Buff Scarf
  • Balaclava

Bodywear (Clothing/Layering)

  • Down Suit
  • Down jacket
  • Down pant
  • Gore-Tex set Hardshell set
  • Insulated mid-layer
  • Fleece jacket
  • Thermal set
  • Quick dry (half and full-sleeved)
  • T-shirts
  • Trekking trousers
  • Additional as per necessity

Handwear

  • Liner gloves
  • Fleece gloves
  • Expedition Gore-Tex gloves (heavy duty)
  • Mittens

Footwear

  • Trekking shoes
  • Camp shoes
  •  slippers
  • Gaiters
  • Liner socks
  • Woolen socks
  •  Trekking socks
  • Summit socks (7000 series/8000er series)

Personal Kit

  • Trekking backpack
  • Compression dry bag
  • Sleeping bag (-30℃ for base camp)
  • Sleeping bag (-40℃ for climbing)
  • Sleeping Mattress
  • Thermarest
  • Hygiene kit (toiletries)
  • Sun screen (min. 50 SPF)
  • Lip guard (min. 35 SPF)
  • Water bottle
  • Thermos
  • Pee bottles

First Aid Kit

  • Personal medications
  • Personal first aid kit

Miscellaneous

  • Camera and associated gears
  • Camp knife/ multi-tools
  • Binoculars/ magnifiers
  • Personal reading accessories
  • Games and entertainment mediums