Annapurna Base Camp and Ghorepani Poon hill Trek

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10 Days
Nepal
  • CountryNepal
  • Elevation4130M
  • Duration14 Days
  • RouteClassic
OVERVIEW

Start on a mesmerizing 14-day Annapurna Base Camp and Ghorepani Poon Hill Trek, an incredible journey that takes you to the Annapurna massif, a majestic range in north-central Nepal. Stretching about 48km (30 miles) between the Kali Gandaki gorge in the west and the Marsyangdi in the east, this ridge includes one peak over 8000m, thirteen over 7000m, and  sixteen over 6000m. The highest, Annapurna I, at 8091m, witnessed the first successful ascent in 1950 when Mauric Herzog led a French expedition via the north face. This captivating 14-day trek unfolds across a diverse landscape and vibrant culture. This trek pays homage to the Hindu deity Annapurna, representing the giver of food and nourishment. Revel in breathtaking views of evergreen landscapes, flowing rivers, and vibrant vegetation, showcasing the natural beauty that earned the deity her name. The trek is a testament to the rich cultural and natural heritage of the region, protected within the Annapurna Conservation Area spanning 7629 square kilometers. With easy access and a relatively short hike, the Annapurna Base Camp and Ghorepani Poon Hill trek promise an unforgettable experience for you, making it an ideal choice for those seeking a perfect blend of adventure and cultural exploration in the Himalayas.  

MAP
Itinerary

Day 01Arrival in Kathmandu (1400m)

Outside the terminal of Kathmandu’s Tribhuvan International Airport, our airport agent will be waiting for you with a sign bearing the name of the Company. Then, you will transfer to the Hotel after you arrive at TIA. If you arrive at TIA on time, you can visit the nearby Hotel area (depending on the arrival time) or you can rest after the long air flight. On this day, our staff or your trip guide will meet and greet you at the Hotel and brief you about the day ahead journey. You will stay overnight.

Day 02Drive to Dhampus Phedi (1170 m) via Pokhara (822 m) from Kathmandu

Following an early breakfast at the hotel, you will drive towards western Nepal along the Prithivi Highway. After a one-hour drive, you will reach the Trishuli River, where you will witness a typical Nepali house, terrace, farmland, hotel, and Khaja Ghar along the way. During the journey, you will have your lunch at a riverside restaurant.

Continuing along the Kathmandu-Pokhara highway, you will cross-diverse landscapes, flora, fauna, and culture. Upon reaching Pokhara, you will drive towards Dhampus Phedi. After arriving at Dhampus Phedi, covering a long bus journey you will stay overnight. We will provide you with a private bus or jeep (Bus and a jeep depends on the group size).

Day 03Trek to Landruk (1640 m) from Dhampus Phedi

After a delightful breakfast at Dhampus Phedi, your next day’s trek will commence. Dhampus village is a renowned location, serving as the gateway to Annapurna Base Camp and Mardi Himal trek. On this day, you will trek and encounter picturesque houses along the way. You will witness the entire Annapurna view, including Annapurna I (8091m), Fishtail (6993m), Annapurna (7455m), Lamjung Himal (6983m), and the Dhaulagiri range. Take a break along the way to Lunch. Resume your trek after lunch, ascending while encountering the unique culture and farming land, with a warm welcome from local people. Continue your trek up to Landruk, a beautiful village renowned for honey hunting. In this village, you can observe the Gurung tradition and culture. From here, enjoy a stunning sunset view over the Annapurna range. After reaching Landruk in the late afternoon, you will stay overnight. 

Day 04Trek to Chhomrong (2175 m) from Landruk

Following the morning breakfast in Landruk, you will trek to Chhomrong, a beautiful village situated at an elevation of 2175m. The predominant ethnicity in Chhomrong is Gurung, and the residents speak both Nepali and Gurung languages. Here, you can immerse yourself in the unique culture of the Gurung people, who will warmly welcome you with smiles on their lips. Chhomrong boasts a settlement with a history of 100 years,  one of the oldest villages in the region. The villagers of Chhomrong adhere to the Bon religion.

There is a notable myth associated with Bon religion: In 1957, the first climbers, Wilfrid Noyce led by the famous British mountaineer and explorer, Lieutenant Colonel Jimmy Roberts accompanied by the pioneer of trekking in Nepal, encountered a peculiar event. The group ascended from Camp I to Camp II, but when they woke up the next morning at what they believed was Camp II, they discovered they were actually back at Camp I. This event led the villagers to believe in the power of nature, and as a result, they began worshiping Bon. Since then, the Nepal government has prohibited climbing mt. Machhapuchhre. Thus, you have the opportunity to experience the Bon religion in this region.

On this day, you will ascend 535 meters in elevation. During the trek, you will pause for lunch, where you can enjoy authentic Nepali dishes. After lunch, resume your trek, reach Chhomrong, and spend the night at a lodge.

Day 05Trek to Dovan (2520 m) from Chhomrong

After the morning breakfast in Chhomrong, your trek will commence. On this day, you will cover a distance of approximately 9 km from Chhomrong to Dovan. Dovan is situated at an elevation of 2520m. You will pause for lunch along the way, and after lunch, your trek will resume. The steep descent to Chhomrong Khola and the subsequent steep ascent towards Upper Sinuwa constitute the most challenging part where caution is required. The overnight stay will be at a lodge in Dovan.

Day 06Trek to Machhapuchhre Base Camp (3685 m) from Dovan

You will start your trek early in the morning from the village of Dovan, which is located at an altitude of approximately 2520m. The trail from Dovan follows the course of the Modi Khola River. As you hike alongside the river, you will gradually gain altitude and leave behind the dense forests. After walking for a while, you will come across Hinku Cave, a large rocky overhang. 

The path will lead you uphill to Deurali, a small settlement located at an altitude of around 3,230 m. After refueling at Deurali, the trail continues through attractive alpine forests. After approximately 4 hours, you will reach Machhapuchhre Base Camp (MBC), located at an elevation of about 3,685meters. From there, you will get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna.

Day 07Trek to Annapurna Base Camp (4130 m) from Machhapuchhre Base Camp

You will have breakfast with the view of magnificent Machhapuchhre peak in the early morning. After having Breakfast, you will be ready for the awaited Annapurna Base Camp.  It takes approximately 2 hours to reach ABC from MBC. After reaching Annapurna Base Camp, you will have Lunch with the view of Mt. Fishtail (6993m), Mt. Annapurna I (8091M), Annapurna South (7219m), Mt. Dhaulagiri (8167m), Mt. Gangapurna (7455m), and Mt. Mardi Himal (5587m).On this day you will be staying overnight at ABC. 

Day 08Trek down to Bamboo (2310 m) from ABC

You will wake up early in the morning and hike to a viewpoint to witness another sunrise over the majestic mountains in the Annapurna region. This breathtaking view will mesmerize your heart and soul. After enjoying this beautiful moment, you will continue our trek back to Bamboo, passing through Machhapuchhre Base Camp, Deurali, and Dovan. The trail will take you through a forest of oak, bamboo, and rhododendron and you will spend the night at Bamboo.

Day 09Trek to Tadapani (2700 m) from Bamboo

After an early breakfast at Bamboo, you will start your trek for the Tadapani where you will ascend 390m. You will have lunch at Tadapani. It is a beautiful village situated at an elevation of 2700m. You will stay overnight at tadapani. 

Day 10Trek to Ghorepani (2880 m) from Tadapani

After having breakfast  at Tadapani ,you will be ready for the Ghorepani early in the morning .On this day you will gain 180m only, it shows that the trek will be short .This place used to be a rest stop where ancient traders found water( Pani in nepali) for their horses(Ghoda in nepali). Thus leading to the name Ghorepani. You will have your Lunch at Ghorepani .It is a famous stop point for the Poon Hill trek. You will experience natural beauty, Cultural richness and warm hospitality here. Here you will find numerous teahouses, Lodges and Hotels. This place will offer you beautiful Mountain views of Annapurna South, Himchuli, and Mt Machhapuchhre. You will stay overnight here.   

Day 11At early morning Hike to Poon Hill (3200 m) and after lunch trek back to Tikhedhunga (1500 m)

Early in the morning, you will be ready for a sunrise hike up to Poon hill. It takes approximately 1 hour to reach and enjoy the sunrise of Dhaulagiri, Manaslu, Annapurna I, Hiunchuli, Tukuche Peak, Fishtail, and Nilgiri. After enjoying view, you will continue hike down to Ghorepani and you will have lunch there, after lunch you will trek back toTikheDhunga. Tikhedhunga is the home of Magar and Gurung people, which is rich in cultural heritage. It is the gateway to different routes in the Annapurna region, surrounded by greenery and terraced fields, attracts trekkers with its peaceful and traditional beauty. Today will be the last day for the trek and you will stay overnight here. 

Day 12Drive to Pokhara from Tikhedhunga and Overnight stay at Hotel

After having breakfast at Tikhedhunga you will be ready to drive to pokhara (822 m) and you will have lunch in pokhara. After lunch, you will explore the lakeside area or you will rest, depending on your choice and stay overnight at Hotel.

Day 13Drive back to Kathmandu from pokhara

After your breakfast, you will be ready for driving to Kathmandu and your lunch will be on the way. You will reach Kathmandu in the late afternoon. There will be a farewell dinner at night and stay overnight at the hotel.

Day 14Departure from Tribhuvan International Airport

You will enjoy your breakfast in the early morning and proceed with your departure from Tribhuvan International Airport according to your planned schedule.

INCLUSIONS
  • International arrival and departure
  • All ground transportation 
  • Total of 13 nights (2 nights in a hotel in Kathmandu, 1 night pokhara hotel and 10 nights at tea houses)
  • All accommodations and meals in Kathmandu before and after the journey
  • Hotel stay at Kathmandu is Bed and Breakfast (BB) Plan 
  • Full board at trek including breakfast, lunch, and dinner
  • Government-licensed English-speaking trek leader. For 4-6 trekkers, 1 assistant guide will be added, and for 7-10 trekkers, 2 additional assistant guides will be provided.
  • Porter to assist with trekkers’ luggage (2 trekkers per porter, with a maximum weight limit of 18 kg per porter, i.e., 9 kg per trekker). Non-essential items can be stored at the Kathmandu hotel.
  • Coverage for guides’ and porters’ wages, meals, insurance, lodging, transportation, flights, and necessary equipment
  • Water purification tablets for safe drinking water
  • Annapurna Conservation Area permit fee
  • Daily snacks (cookies) and seasonal fresh fruits
  • All government, local taxes, and official expenses
  • Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
  • Farewell dinner at the end of the Annapurna Base Camp and Ghorepani Poonhill Trek
EXCLUSIONS
  • International flight costs
  • Nepal entry visa fees for multiple entries on arrival at Tribhuvan International Airport (15 days – $25-30, 30 days – $40-50, 90 days – $100-110)
  • Excess baggage charges (limit is 9 kg per person on the trek)
  • Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek
  • Personal expenses (shopping, snacks, boiled bottled water, hot (tea/coffee) and cold drinks, hot showers, alcohol, Wi-Fi, telephone calls, battery recharge fees, extra porters, etc.)
  • Personal clothing and gear
  • Travel insurance covering emergency high-altitude rescue and evacuation (compulsory)
  • Tips for guides and porters (recommended)
  • Additional costs incurred due to causes beyond our control, such as landslides, weather conditions, itinerary modifications for safety, illness, changes in government policies, strikes, etc.
  • All other costs and expenses not listed in the “What is included in my 14 Day Annapurna Base Camp and Ghorepani Poon Hill trek ?”
PRACTICAL INFO

Rise Expeditions suggests the following list of gear and equipment to have for the Annapurna Base Camp and Ghorepani Poon Hill Trek 

Headwear:

  • Sun cap
  • Fleece hat/warm hat
  • Buff Mask
  • Sunglasses (UV protection)

Hands:

  • Thin fleece gloves
  • Wind stopper/screen tap gloves

Upper Body:

  • Thermal top base layer
  • Fleece jacket
  • Gore-Tex jacket
  • Down jacket
  • Cotton t-shirt

Lower Body:

  • Thermal bottom base layer
  • Fleece trouser
  • Gore-Tex pant
  • Mid weight pants
  • Lightweight quick dry hiking pants

Footwear:

  • Trekking boots (Gore-Tex)
  • Slippers
  • Normal socks
  • Gaiters for trekking boots

Sleeping Stuffs:

  • Sleeping bag (-20°C )

Backpacks:

  • Rucksacks (35L – 45L)

Personal Gear:

  • Trekking poles
  • Water bottle
  • Thermos

Sun Stuffs:

  • Sun cream (50+ SPF)
  • Lip guard (35+ SPF)

Toiletries:

  • Toilet paper/wet tissue
  • Toothpaste
  • Toothbrush
  • Soap
  • Towel
  • Garbage bag

Miscellaneous:

  • Nail cutter
  • Umbrella/raincoat
  • Pee bottle
  • Trail maps
  • Headlamp

 

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