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OVERVIEW

Ama Dablam is a magnificent peak in Nepal’s Khumbu region, specifically in the Solukhumbu district. It stands at an amazing elevation of 6,812 meters above sea level and is often referred to as a 7000-meter peak due to its technical difficulties. From its amazing altitude, Ama Dablam offers stunning views of the surrounding Himalayan peaks, including the world’s highest summit, Mount Everest, and the fourth-highest, Mount Lhotse.

In the Sherpa language, Ama Dablam is also known as “Mother’s Necklace,” where “Ama” means mother, and “Dablam” means necklace. This name reflects the mountain’s appearance like a protective mother with a snowy necklace around her.

A team of four climbers, Mike Gill, Barry Bishop, Mike Ward, and Wally Romanes, made the first successful ascent of Ama Dablam via the Southwest Ridge on March 13, 1961. This is now the normal route for most climbers attempting to summit Ama Dablam. Summiting Ama Dablam in the winter season is regarded to be extraordinarily difficult and rare due to harsh weather conditions, extreme cold, unpredictable climatic changes, and high winds. However, on December 5, 1983, three South Korean mountaineers, Nam Sun-Woo, Lim Byung-Kil, and Kim Young-Soo, used the standard southwest ridge route to reach the summit of Ama Dablam.

Mountain Facts

  • Elevation: 6,812 m/ 22,349 ft
  • Basecamp: 4,600 m/ 15,100 ft
  • Location: Khumbu Region, Nepal (Latitude: 27° 51′ 40” N; Longitude: 86° 51′ 40” E)
  • Range: Mahalangur Himal
  • Classification: Technical 6000er
  • Standard Climbing Route: South-West Route
  • Best Season: Spring (April-May) and Autumn (October- November)

Trip Facts

  • Duration: 30 days
  • Starts in: Kathmandu
  • Ends in: Kathmandu
  • Climb Grade: Technically Challenging
  • Activities: Mountaineering
  • Meal Plan: Full Board (B/L/D)
  • Accommodation: Hotels, Tea Houses, and Camping
  • Transportation: Domestic Flights 

Climbing History of Ama Dablam

1961-  Ama Dablam was successfully climbed by a team of four climbers led by Mike Gill, Barry Bishop, Mike Ward, and Wally Romanes via the Southwest Ridge 

1981-  Reinhold Messner, a renowned mountaineer, made a solo ascent

1983-  Three South Korean mountaineers, Nam Sun-Woo, Lim Byung-Kil, and Kim Young-Soo, made the first winter ascent via the traditional southwest ridge.

2001-  A Japanese team made the first ascent of Ama Dablam’s challenging North Ridge

MAP
Mt. Ama DAblam expedition (6812M)
Itinerary

Day 01Arrival in Kathmandu (1,330 m/4,634 ft)

Upon your arrival at Tribhuvan International Airport, our representative will be there to welcome you. Our representatives will help you with your luggage and transfer you to your hotel. Once you reach the hotel, your rooms will be allocated and you can take rest at your rooms.

Day 02Trip Preparation Days

You’ll spend the next days preparing for your adventure. You’ll meet with your guide to obtain essential expedition information and permits. You may also visit Kathmandu’s attractions such as Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square.

Day 03Fly to Lukla and trek to Phakding (2,620 m/ 8,594 ft)

Today, you’ll take an exciting and thrilling 30-35 minute flight from Kathmandu to Lukla, with breathtaking mountain views. After a short break in Lukla, you’ll begin your trek. You’ll go through picturesque Sherpa settlements and along the DudhKoshi River. You’ll arrive at Phakding after around 3 hours of trekking, where you’ll spend your first night in the Everest region.

Day 04Trek to Namche Bazaar (3,420 m/ 11,218 ft)

Your trek continues along the Dudh Koshi River, passing under multiple suspension bridges, including the well-known Hillary Bridge. After around three hours of hiking, you’ll arrive at Monjo, the Sagarmatha National Park’s entrance. We’ll take a break here to check permits. Then you’ll head to Namche Bazaar, taking in the breathtaking scenery of the surrounding mountains and sherpa towns along the route. After around 5 to 6 hours, you will arrive in Namche Bazaar, popularly known as the “Gateway to the Khumbu.

Day 05Rest/acclimatization/exploration day at Namche Bazaar

Today is a rest day in Namche Bazaar to allow your body to acclimatize to a higher altitude. You can stroll around the bustling streets, visit the Sherpa Cultural Museum, or take a short acclimatization hike to Hotel Everest View, which offers panoramic views of Mt. Everest, Ama Dablam, and Lhotse.

Day 06Trek to Tengboche (3,860 m/ 12,661 ft)

After breakfast in Namche, you’ll head towards Tengboche passing through the beautiful Rhododendron forests. Along the way, you’ll get amazing views of Everest, Lhotse, Nuptse, and Ama Dablam. After a full day of hiking, you’ll arrive in Tengboche, famous for its Monastery and beautiful views of Mt. Lhotse and Ama Dablam itself.

Day 07Trek from Tengboche to Ama Dablam Base Camp (4,600 m/ 15,100 ft)

Leaving Tengboche, you’ll head towards Ama Dablam Base Camp. The trail gradually lowers to Debuche and then ascends through lush forests, passing the Pangboche village along the way. After 5-6 hours of trekking, you’ll arrive at the base of the Ama Dablam, which is located at an elevation of 4,600 meters. 

Day 08-25Climbing Period (Rotation and Summit Push)

You’ll rotate to higher camps of Ama Dablam to acclimatize and prepare for the summit push during this period. Your summit day will be determined according to the weather reports.

Day 26Trek from Base Camp to Namche Bazaar (3,420 m/ 11,218 ft)

On Day 26, you’ll leave Ama Dablam Base Camp and descend towards Namche Bazaar. After a day of hiking, you’ll reach Namche Bazaar, a bustling Sherpa town. You can stroll around Namche Bazar in the evening, Namche is one of the most happening settlements in Khumbu region. You can enjoy cafes, coffee shops, pubs and many more while in Namche. 

Day 27Trek from Namche Bazaar to Lukla (2,550 m/ 8,400 ft )

Today, you’ll leave Namche Bazaar and descend towards Lukla, where your adventure began. After a long day of trekking (about 7-8 hours), you’ll arrive in Lukla, bringing your wonderful Ama Dablam adventure to an end.

Day 28Fly back to Kathmandu

Today, you’ll bid farewell to the Everest region and fly back to Kathmandu. When you arrive in Kathmandu, you’ll be transferred to your hotel for some most needed rest.

Day 29Leisure Day in Kathmandu (1,330 m / 4,634 ft)

Today, you’ll have a leisure day in Kathmandu. You’ll have an opportunity to visit Kathmandu’s World Heritage Sites like Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Kathmandu Durbar Square, buy souvenirs for your family and friends, or simply relax at your hotel. We will have farewell dinner at an authentic nepali restaurant with live cultural shows.

Day 30Final Departure

It’s time to say your final goodbyes to Kathmandu.

A representative from our company will meet you at your hotel and assist you with your international departure.

INCLUSIONS
  • Departure and arrival shuttle to and from the airport and hotels
  • Climbing permit and other costs related to permit
  • Applicable local and government taxes
  • Domestic Flight : Kathmandu to Lukla and Lukla to Kathmandu
  • Bed and Breakfast for 4 Nights, Accommodation at Standard hotel in Kathmandu(Twin sharing basis)
  • Accommodation on full board (breakfasts, lunches & dinners) during the trek
  • Twin sleeping tent with mattress for high camp accommodation
  • Base camp service (shared with group) includes a cooking tent with a chef and a kitchen boy, a dining tent with tables and chairs, a shower tent, a toilet tent, a storage tent, a gas heater, and solar electricity for battery charging
  • All camping equipments required during the trip
  • High altitude foods during the climb having high calories
  • 1 climbing Sherpa for 2 climbing member during the expedition
  • Supplemental Oxygen with mask and regulator (for emergency purpose only)
  • Medical Kit carried by the Guide/ Sardar
  • Satellite Phone (Charges Per Call)
  • Sherpa’s remuneration and load-bearing bonus (this bonus does not include the summit bonus)
  • Required number of porters to and from base camp and return
  • Climbing equipment, transportation, lodging, food, salary, and insurance for Sherpas and other staff are all provided.
  • Climbing certificates issued by the Nepal Government’s respective body
EXCLUSIONS
  • International airfare to and from Kathmandu
  • Nepal Entry Visa fee
  • Travel and medical insurance, including emergency rescue and evacuation coverage
  • Lunches and dinners in Kathmandu
  • Personal expenses such as telephone, laundry, bottled water, bar bills, etc.
  • Trekking/climbing equipment (also available for rent)
  • Summit Bonus for Sherpa & tips for local staffs
  • Tips for the staffs as a gratitude
  • Any additional cost arising out of natural disasters or program cancellation
  • All other items not mentioned in the ‘Inclusions’ list
PRACTICAL INFO

Rise Expeditions suggests the following list of gear and equipment to have for the Mt. Ama Dablam expedition:

Climbing Gear

  • Helmet 
  • Climbing Harness 
  • Crampons
  • Ice Axe 
  • Carabiners
  • Ascender (Jumar)
  • Belay Device
  • Safety Rope
  • Trekking Poles
  • Climbing Boot (double layer ) 

Headwear

  • Headlamp (min. 200 lumens) with sufficient batteries (Li-Ion batteries)
  • Sunglasses (100% UV Protected)
  • Snow Goggles 
  • Woolen Cap
  • Sunhat
  • Buff Scarf

Bodywear (Clothing/Layering)

  • Down Suit
  • Down jacket
  • Down pant
  • Gore-Tex set Hardshell set
  • Insulated mid-layer
  • Fleece jacket
  • Thermal set
  • Quick dry (half and full-sleeved)
  • T-shirts
  • Trekking trousers
  • Additional as per necessity

Handwear

  • Liner gloves
  • Fleece gloves
  • Expedition Gore-Tex gloves (heavy duty)
  • Mittens

Footwear

  • Trekking shoes
  • Camp shoes
  •  slippers
  • Gaiters
  • Liner socks
  • Woolen socks
  • Trekking socks
  • Summit socks

Personal Kit

  • Trekking backpack
  • Compression dry bag 
  • Duffel BAg (120L)
  • Sleeping bag (-30℃ for base camp)
  • Sleeping bag (-40℃ for climbing)
  • Sleeping Mattress
  • Thermarest
  • Hygiene kit (toiletries) 
  • Sun screen (min. 50 SPF)
  • Lip guard (min. 35 SPF)
  • Water bottle
  • Thermos
  • Pee bottles

First Aid Kit

  • Personal medications
  • Personal first aid kit

Miscellaneous

  • Camera and associated gears
  • Camp knife/ multi-tools
  • Binoculars/ magnifiers
  • Personal reading accessories
  • Games and entertainment mediums