Camping Trek to Naar Phu Valley & Kangla Pass

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OverviewMAPITINERARYWHAT'S INCLUDEDPRACTICAL INFOFAQGALLERY
  • CountryNepal
  • Max Elevation5320 M
  • Duration18 Days
  • Route Normal Route
OVERVIEW

Discover the Hidden Naar Phu Valley
This trek takes you into one of Nepal’s best-kept secrets—the Naar Phu Valley. Think remote villages, cool Tibetan vibes, and jaw-dropping landscapes. It’s not your typical trail, and that’s what makes it awesome.

Trek Through Epic Trails
We’ll wind our way to the Kangla Pass, passing through small villages like Phu and Naar. The trails are lined with views so stunning, you’ll probably have to stop every 5 minutes just to take it all in.

Views That’ll Knock Your Socks Off
From the top, you’ll get a front-row seat to the Annapurna and Gangapurna ranges. Throw in Pisang Peak and a few other mountains for good measure—this is the kind of view that will stick with you long after the trek is over.

Tackle the Kangla Pass
The Kangla Pass (5,320m) is the trek’s big moment. When you get there, you’ll feel like you’ve earned the best seat in the house for a mountain show that’s beyond words. It’s tough, but trust us—it’s 100% worth it.

Take It Easy with Acclimatization
Don’t worry—we’re not rushing. We’ll pace ourselves and make sure everyone is feeling good with plenty of rest days to acclimatize. Our IFMGA-certified guides will share tips and stories to keep you going and keep you laughing.

A Magical Night Under the Stars
After a long day of trekking, we’ll camp in Kangla Phedi, far from the noise of the world, with a sky full of stars. If you’re an early riser, we might even catch the Milky Way doing its thing over the mountains. Trust us, it’s the kind of moment that makes you forget everything and just take it all in.

An Adventure You’ll Never Forget
This trek isn’t just about crossing a pass—it’s about connecting with nature, the people, and your sense of adventure. You’ll experience the Himalayas in a way most people never do, and you’ll come away with stories to last a lifetime.

With Rise Expeditions, we’ve got all the details covered. From permits to gear to the best campsites and cozy teahouses—we make sure you’re set for a smooth, memorable experience.

Ready to experience Naar Phu and Kangla Pass in 2025? Let’s make some memories, laugh a lot, and have these amazing adventures together. Trust us, this is one trek you won’t want to miss!

MAP
Itinerary

Day 01Arrival in Kathmandu (1400 m

Day 02Trip Preparation Days

Day 03Drive towards Pokhara, before turning into the Marsyangdi Valley to follow Marsyangdi River. Overnight at Jagat (1300 m).

Day 04Trek Via kholagaon, Chyamche (Chamje), and Tal to Dharapani (1860m)

Day 05Trek from Dharapani to Koto (2600m) with good view of Manaslu.

Day 06Leave the Annapurna circuit and trek through the gorge of the Naar Phu Khola to Meta (3560 m)

Day 07Acclimatization Day in Meta (3560 m)

Day 08Trek from Meta to Chyako (3720 m)

Day 09Trek from Chyako, following the river gorge and riverside to the main settlement of Phu (4200m).

Day 10Trek back down from Phu to Naar Phedi (3490m).

Day 11Gently ascends from Naar Phedi through Naar Village (4110m) to Kangla Phedi (4530m)

Day 12Trek from Kangla Phedi, crossing the Kang La Pass (5,320m) and descend to Chulu Camping site (3514m) nearby the Chulu village

Day 13Trek from Chulu Camping site (3514m) to Manang (3520m) and return back at camp.

Day 14Start our trek back, via through Ngawal, and descending to Lower Pisang (3200m)

Day 15Follow the Annapurna Circuit trail from Lower Pisang and gently descend through Chame to Koto (2600m).

Day 16Descend from Koto along the way Marsyangdi River through Dharapani to Beshishar (760m)

Day 17Drive back to Kathmandu, arriving in the late afternoon. Celebratory dinner in a local restaurant.

Day 18Your holiday ends after breakfast. Transfers to Kathmandu Airport are provided

WHAT' S INCLUDED

At Rise Expeditions, we take care of every detail of your Naar Phu & Kangla Pass Camping Trek, ensuring a safe, comfortable, and unforgettable adventure. With our experienced IFMGA-certified guides and high-quality camping gear, you can fully immerse yourself in the breathtaking landscapes and unique culture of the Naar Phu Valley.

Learn more in our detailed trek overview!

INCLUSIONS
EXCLUSIONS
  • Airport pick-up & drop-off: Airport to hotel transfer and back to the airport
  • Accommodation in Kathmandu: Bed & Breakfast (BB) Plan
  • Farewell dinner: Enjoy a standard restaurant dinner with our office staff in Kathmandu
  • Permits: All necessary permits, including Annapurna Conservation Area Permit, Naar Phu Valley restricted area permit, TIMS card, and conservation entry fee
  • Staff Insurance: Insurance coverage for all Nepalese staff during the trek
  • Map: Annapurna region trekking map and Naar Phu Valley map
  • Member transportation: Kathmandu to Besishar to Jagat; Koto to Besishar to Kathmandu
  • Food & lodging: 3 meals a day (breakfast, lunch, dinner) with tea and coffee, and accommodation in twin-sharing rooms at lodges during the trek
  • Drinks: 2 liters of boiled water per member per day, carried in a thermos
  • Camping equipment: All necessary equipment during the camping period
  • Camping: 1 tent for 2 people
  • Guide: Experienced NNMGA/IFMGA certified climbing guide and assistant guide, as required
  • Porter: 1 porter for 2 trekkers
  • Camping staff: Cook and support kitchen staff, as needed
  • Staff salary, allowance, and insurance: Includes insurance, daily wages, salary, equipment, food, and accommodation for all Nepalese staff & porters
  • Valley sightseeing: Sightseeing in Kathmandu Valley, as required
  • First aid kit: A comprehensive medical kit for the trek
  •  
  • International airfare: Your international flight airfare
  • Nepal visa fees: Visa fees for entering Nepal
  • Lunch & dinner in Kathmandu: Lunch and dinner during your stay in Kathmandu (also applies in case of early return from trekking)
  • Extra nights in Kathmandu: Extra accommodation charges in case of early arrival or late departure, or if you return early from the trek
  • Insurance: Travel and high-altitude insurance, accident, medical, and emergency evacuation coverage
  • Rescue evacuation: Any costs for medical evacuation, rescue, repatriation, medication, medical tests, and hospitalization, if needed
  • Personal expenses: Costs for things like phone calls, internet, toiletries, battery charging, hot showers, laundry, soft drinks, beer, and alcoholic beverages
  • Personal equipment: Clothing, personal packing items, personal medical kit, trekking and climbing gear
  • Toiletries: Soaps, shampoos, toilet paper, toothpaste, and other personal hygiene items
  • Internet service: Internet access during the trek is not included
  • Tips: Tips for the guide, porters, and other staff (5% of total package per person)
  • Extra services or activities: Any activities or services not mentioned in the itinerary, as well as any other items not listed in the “cost includes” section
  •  
PRACTICAL INFO
Requirement
Equipment
Cancellation
Insurance

The Naar Phu Kangla Pass Trek is an unforgettable journey through some of the most beautiful and remote areas of Nepal. It’s a bit challenging, with steep paths and high altitudes, so being in good shape and having some trekking experience will make things easier.

As you climb higher, you’ll reach altitudes above 4,000 meters, where the air is thinner, and the altitude can affect you. We’ll help you get ready for this by giving advice on fitness, what to pack, and how to handle the altitude. If you want to be extra prepared, we can suggest some practice hikes.

With our experienced team guiding you along the way, you’ll be able to focus on enjoying the stunning views and the adventure, all while staying safe and comfortable on your way to the incredible Kangla Pass.

Proper gear is key to having a safe and enjoyable trek to Naar Phu and Kangla Pass. At Rise Expeditions, we make sure you’re well-prepared to face the diverse conditions of this incredible region.

When you book your Naar Phu Kangla Pass trek, we’ll provide you with a detailed gear list, so you know exactly what to bring. From clothing to equipment, we’ve got you covered.

You can also download the full gear list [here] to start preparing for your adventure!

To confirm your spot, a 30% deposit is required at the time of booking. An additional 40% must be paid at least one month before you arrive in Nepal, and the remaining balance is due upon your arrival. Payments can be made via cash or credit card, with credit card fees covered by the participant.

Cancellation Policy

  • 45 Days’ Notice: 25% of the total trek cost will be charged.
  • 30 Days Notice: 50% of the total trek cost will be charged.
  • 15 Days Notice: 80% of the total trek cost will be charged.
  • Within 15 Days: You can postpone your trip for an additional 10% of the total trek cost. Cancellations after 15 days will require an extra 20% fee for postponing.

Additional Costs for Cancellations

  • Domestic Flights: Airline policies will apply.
  • Luxury Hotel Bookings: Hotel-specific cancellation terms will apply.

We would recommend that you purchase trip cancellation insurance for added protection. For more details, don’t hesitate to get in touch with us or refer to our full booking policy.

We highly recommend getting travel insurance before your Camping trek to Naar Phu and Kangla Pass. It’s a smart way to protect yourself in case something unexpected happens during your adventure.

Your insurance should cover:

  • Medical emergencies and evacuation (especially in case of high-altitude health issues)
  • Trip cancellations or interruptions
  • Loss of baggage or personal items
  • Travel delays or changes

While we take your safety seriously, having the right insurance gives you that extra peace of mind. If you need assistance finding the right coverage, just reach out to us.

FAQ

What is the best time to do the Naar Phu Trek?

The best time to trek to Naar Phu and Kangla Pass is during the spring (March to May) or autumn (September to November). The weather is more stable, the skies are clear, and the trails are in great condition. Plus, you get some epic views!

How difficult is the Naar Phu Trek?

This trek is moderately challenging, with some tough ascents and high-altitude terrain. However, the trek is manageable for those with a basic level of fitness and trekking experience. The key is to go at your own pace, stay hydrated, and follow the advice of your guide. Don’t worry—our experienced IFMGA-certified guides will be with you every step of the way!

Do I need to be an experienced trekker to join?

While prior trekking experience is helpful, it’s not a must. If you’re in good physical shape, are prepared to take on some altitude, and are willing to push yourself a bit, you’re good to go! We’ll guide you through everything and make sure you’re comfortable along the way.

Is Naar Phu trek suitable for solo trekkers?

Unfortunately, no. The Naar Phu Valley is a restricted area, meaning you need a special permit and a registered guide. We’ll pair you with a group of like-minded trekkers so you can share the adventure and make new friends along the way!

How high do we go on the trek?

The highest point of the trek is the Kangla Pass (5,320 meters). It’s a tough but rewarding climb, offering panoramic views of the surrounding mountain ranges. Don’t worry, though—there’s plenty of acclimatization time before we reach this altitude.

How long will the trek take?

The trek typically takes about 17-18 days, including rest days and acclimatization. We’ve built in plenty of time to make sure you adjust to the altitude and enjoy the journey at a comfortable pace.

Can I extend my trip to explore Kathmandu or Pokhara?

Absolutely! If you’ve got time before or after the trek, you can explore the vibrant streets of Kathmandu or the peaceful beauty of Pokhara. Just let us know, and we can help arrange extra sightseeing or adventure activities.

How do I book the trek?

Booking is easy! Just reach out to us at Rise Expeditions, and we’ll help you with all the details. Whether you have questions or are ready to sign up, we’re here to help you plan the ultimate adventure.

GALLERY
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