Standard Everest Base Camp trek  

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15 Days
Availability : Spring & Autumn 2025
Nepal
Max People : 12
  • CountryNepal
  • Duration15 Days
  • RouteClassic
  • RegionEverest Region
OVERVIEW

This is a 15-day Standard  Everest Base Camp (EBC) trek  that starts and ends in Kathmandu, a popular choice among travelers, and is considered one of the best trekking experiences in the Himalayas. The trek leads you to the base of the tallest peak on the planet, Mt. Everest, which stands at 8848.86m above sea level. Along the way, you will get close views of four of the top ten tallest peaks including Mt. Everest, Mt. Lhotse, Mt. Makalu, and Mt. Cho Oyu. Other peaks like Mt. Nuptse, Mt. Pumori, Mt. Changaste, Mt. Lingterin, Mt. Amadablam, Mt. Thamserku, Mt. Kusum Khagaru, Mt. Kantega, Mt. Kongde, Mt. Khumbila, Mt. Twache peak, Mt. Cholaste, Island peak, Lobuche peak, Pokalde peak, and Honku south peak are also frequently and vividly witnessed. The trek passes through Sagarmatha National Park, the highest national park in the world, which is home to diverse flora and fauna. The trek also offers a spiritual journey with fluttering prayer flags, long mane walls, monasteries, chortens, and alleys in different spots. The typical itinerary includes flying to Lukla, hiking to Phakding, then to Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, and finally reaching Everest Base Camp. The trek is challenging both physically and mentally, but the breathtaking views and the sense of accomplishment make it worth it. The package includes domestic flights, accommodations, meals, guide and porter services, permits, and taxes. The Normal package provides the basic services necessary for the trek, including domestic flight tickets (Kathmandu – Lukla – Kathmandu), international arrival and departure, 15 nights of accommodations (3 nights in a hotel in Kathmandu and 12 nights at tea houses), all meals in Kathmandu before and after the journey, full board meals (14 lunches, 15 dinners, and 15 breakfasts) during the trek, a government-licensed English-speaking trek leader, porter services, water purification tablets, Sagarmatha National Park entry permit fee, Khumbu Pasang Lhamu Rural Municipality fees, snacks, and assistance in arranging rescue operations.

MAP
Itinerary

Day 01Arrival in Kathmandu (1,330 m/4,634 ft)

Day 02Flight from Kathmandu (1400m) to Lukla (2800m) Then Trek to Phakding (2610m)

Day 03Trek from Phakding (2610m) to Namche Bazaar (3440m)

Day 04 Rest Day at Namche Bazar and Hike to Everest View Hotel (3880m) to acclimatize

Day 05Trek from Namche Bazaar (3440m) to Tengboche (3860m)

Day 06Trek from Tengboche (3860m) to Dingboche (4410m)

Day 07Acclimatize day at Dingboche and Acclimatization Hike to Nangkartshang Ri (5044m)

Day 08Trek from Dingboche (4410m) to Lobuche (4950m)

Day 09Trek to Everest Base Camp (5364m) and trek back to Gorakshep (5170m) for an overnight stay

Day 10Trek to Kalapatthar (5644m) and Trek Back to Dingboche for Overnight Stay

Day 11Trek back to Kyanjuma (3620m) from Dingboche

Day 12Trek back from Kyanjuma to Manjo (2840 m)

Day 13Trek back to Lukla (2800m) from Manjo

Day 14Fly back to Kathmandu from Lukla

Day 15Depart from Kathmandu

INCLUSIONS
  • Two-way domestic flight tickets (Kathmandu – Lukla – Kathmandu) 
  • International arrival and departure
  • Domestics arrival and departure
  • Total 14 nights (2-night Hotel in Kathmandu and 12 nights at Tea houses).
  • All accommodations and meals in Kathmandu, before and after the journey
  • Hotel stay at Kathmandu Bed and Breakfast (BB) Plan 
  • Full Board Breakfast, Lunch and Dinner 
  • Government-licensed English-speaking trek leader. For 4-6 trekkers, add 1 assistant guide and for 7-10 trekkers, add another (2) assistant guide.
  • Porter to help trekkers’ luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 18 kg (9 kg per trekker, weight limit). You can store non-essential items in the hotel at Kathmandu.
  • Covers guides’ and porters’ wages, their meals, insurance, lodging, transportation, flight, and other necessary equipment.
  • Water purification tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Khumbu Pasang Lhamu Rural Municipality fees
  • Snacks (cookies) and seasonal fresh fruits every day
  • All government, local taxes, and official expenses
  • Assistance in arranging rescue operations in case of complicated health conditions (Funded by travel insurance)
  • From Agency Trekking’s Appreciation Certificate after the successful trek if you request.
  • Farewell dinner at the end of the Standard Everest base Camp trek
EXCLUSIONS
  • International flight costs
  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days (about 2 weeks) – $25-30, 30 days (about 4 and a half weeks)- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9 kg per Person) on the trek
  • Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek.
  • Personal expenses (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
  • Personal clothing and gear
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
  • Tips for guides and porters (recommended)
  • Additional costs incurred due to causes beyond our control, for example, landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc.
  • All other costs and expenses not listed in the – What are included in my 15 Days EBC Tour Package?
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PRACTICAL INFO

Rise Expeditions suggests the following list of gear and equipment to have for the Everest Base Camp trek:

Headwear:

  • Sun cap
  • Fleece hat/warm hat
  • Neck gaiter
  • Sunglasses (UV protection)

Hands:

  • Thin fleece gloves
  • Wind stopper/screen tap gloves

Upper Body:

  • Thermal top base layer
  • Fleece jacket
  • Gore-Tex jacket
  • Down jacket
  • Cotton t-shirt

Lower Body:

  • Thermal bottom base layer
  • Fleece trouser
  • Gore-Tex pant
  • Mid weight pants
  • Lightweight quick dry hiking pants

Footwear:

  • Trekking boots (Gore-Tex)
  • Slippers
  • Normal socks
  • Gaiters for trekking boots

Sleeping Stuffs:

  • Sleeping bag (-20°C to -30°C)
  • Thermarest mattress (cell foam)
  • Pillow

Backpacks:

  • Rucksacks (35L – 45L)

Personal Gear:

  • Trekking poles
  • Water bottle
  • Thermos
  • Mug
  • Spoon/fork
  • Bowl

Sun Stuffs:

  • Sun cream (50+ SPF)
  • Lip guard (35+ SPF)

Toiletries:

  • Toilet paper/wet tissue
  • Toothpaste
  • Toothbrush
  • Soap
  • Towel
  • Garbage bag

Miscellaneous:

  • Nail cutter
  • Umbrella/raincoat
  • Hot water bag
  • Pee bottle
  • Trail maps
  • Headlamp