Name: Three Peaks: Pokalde, Lobuche and Island Peak Expedition
Brand: RISE EXPEDITIONS
SKU: 1

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19 Days

Min Age : 18+

Max People : 12

CountryNepal
Peak Name Lobuche Peak:(6,119 m/ 20,075 ft) / Pokalde Peak: (5,806 m/19048 ft)/Island Peak: (6,189 m / 20,305 ft)
Duration24 Days
Coordinates27°57'34.2"N 86°47'23.8"E/27°55′30″N 86°50′00″E/27.9242° N, 86.9373° E
RouteLobuche Peak: Southeast ridge/Pokalde Peak: South West Face/Island Peak: South East Spur
RangeMahalangur Himal/Himalaya range of Eastern Nepal

OVERVIEW

Welcome to the ultimate challenge of scaling three amazing Himalayan trekking peaks – Pokalde, Lobuche, and Island Peak! It is an exciting and thrilling adventure which involves climbing three famous and challenging peaks in the Khumbu region of Nepal. This trekking and peak climbing adventure allows climbers to explore the beauty of the Nepal Himalayas while scaling these impressive peaks.

Your adventure begins with Lobuche Peak, situated northeast of Mount Everest. To ensure a safe climb, climbers first acclimatize and explore Everest Base Camp and Kala Patthar before ascending Lobuche Peak. This peak stands at an elevation of 6,119 meters (20,075 feet) above sea level and provides panoramic views of the Khumbu Valley and its famous 4 8K peaks, including Choyu, Mount Everest, Lhotse, Nuptse, Makalu, Amadablam and Thamserku. Since Laurence Neilson and Ang Gyalzen Sherpa completed the first reported climb in 1984, Lobuche Peak has become a popular mountaineering destination.

After summiting Lobuche, the expedition moves on to Pokalde Peak, a magnificent mountain standing at 5,806 meters (19,409 feet) situated south of Gorak Shep and provides panoramic views of the Khumbu valley and its famous peaks including Lhotse, Nuptse, and Makalu. In 1953, a group of British mountaineers led by Geoffrey Harrow successfully climbed Pokalde Peak. Their achievement paved the way for future climbers to experience the thrill of this captivating peak.

Island Peak, also known as Imja Tse, is the final mountain to summit. This magnificent peak is located in the Imja Valley, southeast of Mount Everest. Island Peak stands at 6,189 meters (20,305 feet) above sea level and provides panoramic views of prominent peaks such as the towering Lhotse, Makalu, Chamlang, the lovely Ama Dablam and Thamserku. The first recorded ascent of Island Peak was in 1953, when a British expedition team, including climbers like Charles Evans and Tenzing Norgay, along with 7 Sherpas, successfully reached the summit.

MAP

Itinerary

Day 01Arrival in Kathmandu (1,330m/ 4,634ft)

When you arrive at Kathmandu’s Tribhuvan International Airport, our representative will be there to greet you. They’ll help you with your luggage and transfer you to your hotel. Take advantage of this opportunity to relax after your long journey.

Day 02-03Trip Preparation Days

You’ll spend these two days preparing for your adventure. Meet with your guide to get essential expedition information and necessary permits. You can also explore Kathmandu’s landmarks, soaking in the city’s cultural richness. Swayambhu Nath Stupa, Boudhanath Stupa, Pashupatinath Temple, and Hanuman Dhoka Durbar Square are among the city’s most notable cultural and historical sites.

Day 04Fly to Lukla, then start trek to Phakding (2,620m/8,594ft)

Today, you will take an early morning 30–35-minute flight from Kathmandu to Lukla. From Lukla, you’ll begin your trek towards Phakding. You will pass through several Sherpa communities and follow the Dudh Koshi River on your way to Phakding. After 3 hours of walking, you’ll arrive in Phakding, where you’ll spend the night.

Day 05Trek to Namche bazaar (3,420m/11,218ft)

You’ll continue your trek along the Dudh Koshi River, crossing many suspension bridges, including the renowned Hillary Bridge. After trekking for about 3 hours, you’ll arrive at Monjo, which is the entrance to Sagarmatha National Park. There, you’ll take a quick break to get your permits checked. The route to Namche offers breathtaking views of Kongde Ri. After about 5 to 6 hours of trekking, you’ll arrive in Namche Bazaar, a lively Sherpa town famous as the gateway to the Khumbu region.

Day 06Rest/acclimatization/exploration at Namche

On day 6, you’ll spend an extra day at Namche to rest and acclimatize to the higher altitude. This day can be spent exploring Namche’s vibrant streets, visiting the Sherpa Cultural Museum, or taking a short acclimatization ascent to Hotel Everest View. The climb to Hotel Everest View provides a 360-degree view of the surrounding peaks, including Mt. Everest, Lhotse, and Ama Dablam.

Day 07Trek to Tengboche (3,860m/12,661ft)

Leaving Namche Bazaar, you’ll continue your journey to Tengboche through beautiful Rhododendron forests, with stunning views of Everest, Lhotse, Nuptse, Ama Dablam, and many other nearby peaks. After a day of hiking, you’ll arrive in Tengboche, a small sherpa town known for its Monastery. In the evening, you can explore the renowned Tengboche Monastery and take in the breathtaking views of Mt. Lhotse and Ama Dablam.

Day 08Trek to Dingboche (4,360m/14,301ft)

Today, you’ll leave Tengboche and move towards Dingboche. To reach Dingboche, you will ascend through lush forests and pass through the Pangboche village. After 4-5 hours of trekking, you’ll arrive at Dingboche, a small Sherpa village with barley fields surrounded by towering peaks.

Day 09Acclimatization hike to Nakarshang Peak (5,083m/16,677ft) and back to Dingboche

Today will be an acclimatization and rest day at Dingboche. After breakfast in Dingboche, you’ll go on a hike to Nakarshang Peak, which stands at 5,083 meters. This peak has amazing views of the neighboring mountains, including Mt. Everest, Lhotse, and Ama Dablam. After taking in the magnificent sights, you’ll return back to Dingboche.

Day 10Trek to Lobuche (4,940m/16,203ft)

You’ll continue your journey from Dingboche to Lobuche, which is near the Khumbu Glacier. As you make your way to Lobuche, the trail gradually steepens and you’ll be treated to breathtaking Himalayan views. On your way, you’ll pass through memorials dedicated to deceased Everest climbers. After 5-6 hours of trekking, you’ll reach Lobuche, where you’ll spend the night.

Day 11Trek to Gorak Shep (5,164m/16,942ft), hike to Everest Base Camp (5,364m/17,594ft), and back to Gorak Shep

You’ll continue your trek from Lobuche to Gorak Shep today. The path passes through rocky terrain and moraines. You’ll stop for a short break at Gorak Shep before continuing on to EBC. After a brief stop in Gorak Shep, you will continue your journey to Everest Base Camp, where you will be able to experience breathtaking views of the Himalayan peaks, including Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Pumori, and many others. After some time at EBC, you’ll return to Gorak Shep for the night.

Day 12Trek to Kala Patthar (5,545m/18,192ft) and Trek to Lobuche Village

In the early morning, you’ll go on a short hike to Kala Patthar, a well-known viewpoint that offers breathtaking panoramic views of Mt. Everest, Lhotse, Nuptse, and other nearby peaks. After taking in the panoramic views from Kala Patthar, you’ll return to Lobuche Village, where you’ll spend the night.

Day 13Trek to Lobuche High Camp (5,400m/17,716ft) and training day

Leaving Lobuche Village, you’ll head towards Lobuche High Camp today. The path will take you through the beautiful and rugged terrain as you ascend toward Lobuche High Camp. It takes around 2 and a half hours to reach High Camp. Upon reaching Lobuche High Camp, you will rest and prepare for the Lobuche summit climb. Your guide will provide training and instructions regarding the climb. Use this opportunity to verify your equipment and make sure everything is working properly.

Day 14Summit Lobuche (6,119m/ 20,075ft) and back to Pokalde Base Camp

Today, you’ll start early in the morning to make your way up to the much-awaited summit attempt of Lobuche East. When you reach the summit, you’ll be rewarded with a stunning panoramic view of the surrounding peaks. After celebrating your summit success, you continue your descent, returning to Pokalde Base Camp via Kongma La Pass (5,545 m/18,192 ft), where you’ll spend the night. The Kongma La Pass provides breathtaking views of Mt. Everest, Lhotse, Cho Oyu, and Makalu.

Day 15Summit Pokalde (5,806m/19048ft) and trek to Chhukung (4,715m/15469ft)

Today is the most challenging and rewarding day of the adventure. You’ll begin your summit attempt of Pokalde Peak early in the morning. On your way to Summit, you’ll be rewarded with a stunning panoramic view of the surrounding peaks. After reaching the summit and spending some time, you’ll trek to Chhukung, a famous rest stop for trekkers and mountaineers surrounded by magnificent peaks like Lhotse, Nuptse, and Ama Dablam.

Day 16Rest Day at Chhukung (4,715m/15469ft)

After the Pokalde peak climb, you’ll stay an extra day in Chhukung to rest and recover. You can take a short walk around the Chhukung area or rest and relax to prepare for the days ahead.

Day 17Trek to Island Peak Base Camp (4,970m/16,305ft)

Today’s trek takes you to Island Peak Base Camp, which is 4,979 meters above sea level. The route passes through Imja Valley, providing breathtaking views of towering mountains. You’ll traverse across glacial moraines and rugged terrain, surrounded by the beautiful Himalayas. At the Base Camp, you will rest and prepare for the upcoming Island Peak summit climb.

Day 18Summit Island Peak (6,189 m/20,305 ft), then back to Chhukung

Today is the day for the summit push to Island Peak, which stands at 6,189 meters above sea level. You’ll begin your day before dawn and make your way to the summit. When you reach the summit, you’ll be rewarded with stunning panoramic views of the surrounding peaks. After reaching the summit and celebrating your accomplishment, you will return to Chhukung.

Day 19Trek to Namche Bazaar (3,420m/11,218ft)

On Day 19, you will start your trek from Chhukung and return to Namche Bazaar. The journey will involve following the same route you took during your ascent. After several hours of trekking, you will arrive in Namche, the busy and lively Sherpa town where you spent time on Days 5 and 6 of your treks.

Day 20Trek to Lukla (2,860m/ 9,186ft)

After leaving Namche Bazaar, you’ll return to Lukla, where your trek began. The trail back to Lukla follows the same path you took to Namche Bazar. You’ll arrive at Lukla, where your journey began, after 7-8 hours of trekking.

Day 21Fly to Kathmandu (1,330m/ 4,634ft)

Today, you’ll bid farewell to the Everest region and fly back to Kathmandu from Lukla, where you’ll see stunning Himalayan landscapes and communities. When you arrive in Kathmandu, a shuttle will be waiting to transport you to your hotel, where you can freshen up and relax.

Day 22-23Rest/Exploration Day at Kathmandu

After your incredible journey in Khumbu region, you’ll be spending Day 22 and 23 at Kathmandu. You can spend these days touring World Heritage Sites in Kathmandu such as Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Kathmandu Durbar Square, go shopping for souvenirs to take back home, get a massage, or just rest at the hotel.

Day 24Final Departure

It’s time for your final departure from Kathmandu.

One of our representatives will greet you at your hotel and assist you with your departure.

WHAT' S INCLUDED

At Rise Expeditions, we are committed to making your Three Peaks: Pokalde, Lobuche and Island Peak Expedition an unforgettable and rewarding experience. We meticulously plan and manage every aspect of your journey, ensuring you receive the highest level of service, training, and equipment for a safe and successful adventure.

Our program includes comprehensive pre-climb planning, allowing you the confidence needed to tackle the summit at this peak. From acclimatization hikes along the way to technical mountaineering preparation, every detail is designed to set you up for success.

We collaborate with trusted partners to arrange your travel, accommodations, and logistics, ensuring your comfort and readiness at every stage. With top-quality climbing gear and a steadfast commitment to safety, our team provides the support you need to focus on achieving your goals.

The following is included —in your booking — for more Download our Three Peaks: Pokalde, Lobuche and Island Peak Expedition

INCLUSIONS

EXCLUSIONS

Airport pick-up & drop (international and domestic): airport-hotel transfer-airport
Accommodation in Kathmandu: Bed & Breakfast (BB Plan)
Farewell dinner in a standard restaurant in Kathmandu with office staff
Permits: Peak climbing permits, and other necessary paperwork
Staff insurance: Insurance for all involved Nepalese staff during the Expeditions
Air transportation: Kathmandu-Lukla-Lukla-Kathmandu
Meals & lodging: Three meals a day (Breakfast, Lunch, Dinner)
Drinking water: 2 liters of boiled water per day per member in a thermos
Camping Equipment: All necessary camping equipment for the base Camp
Tent: One tent for two persons during camping periods
Guides: Experienced climbing guide
Porters: Porters during the trek
Camping staff: Cook and support kitchen staff as required
Staff salary, allowance, and insurance: Insurance, daily wages, salary, equipment, food & accommodation for all Nepalese staff and porters
Valley sightseeing: Sightseeing in Kathmandu Valley as needed (Additional charges may apply as per site)
First aid kit: Comprehensive medical kit

International airfare: Flight tickets to and from Nepal
Nepal visa fees
Lunch & dinner: Meals during the stay in Kathmandu (except for farewell dinner)
Extra nights in Kathmandu: Additional accommodation in Kathmandu due to early arrival, late departure, or early return from the Expedition
Insurance: Travel and high-altitude insurance, accident, medical & emergency evacuation insurance
Rescue evacuation: Costs for emergency rescue evacuation, medical tests, hospitalization, etc.
Personal expenses: Telephone calls, internet usage, toiletries, battery recharge, hot showers, laundry, soft drinks/beverages, and other personal expenses
Personal equipment: Clothing, medical kit, trekking, and climbing gear, etc.
Toiletries: Soaps, shampoos, toilet paper, toothpaste, and other personal hygiene items
Internet service: Internet facilities during the trek
Tips: Tips for guides, porters, and staff (recommended 5% of the total package cost per pax)
Extras: Any services or activities not mentioned in the itinerary or “cost includes” section

PRACTICAL INFO

Requirement

Equipment

Cancellation

Insurance

Three Peaks: Pokalde, Lobuche and Island Peak Expedition is an exciting and rewarding experience. At Rise Expeditions, led by Pasang Kaji (PK) Sherpa and our expert team, we’re here to guide and support you every step.

To join this adventure, you must be in good physical shape with technical skills. When you sign up, Rise team will go over your trekking and climbing experience. Based on that, we’ll share tips and suggest ways to prepare, like improving your fitness or practicing skills, to make sure you’re ready for the climb and have the best chance of reaching the summit.

Reaching the summit of Three Peaks: Pokalde, Lobuche and Island Peak Expedition requires specialized gear to tackle the high-altitude conditions of the Himalayas. With PK Sherpa’s expert guidance, Rise Expeditions ensures you are fully equipped with everything you need for a safe and successful ascent.

When you book your Manaslu Larke Peak expedition, we’ll provide you with a comprehensive gear list tailored to this expedition. Our team will guide you through each item, ensuring you’re well-prepared for the challenges ahead.

Start your preparations today by exploring the full gear list [here].

To secure your spot on the Three Peaks: Pokalde, Lobuche and Island Peak Expedition, a 30% deposit is required upon booking. After confirmation, an additional 40% must be deposited at least one month before your arrival. The remaining balance is due upon arrival in Nepal. Payments can be made via cash or credit card, with any bank charges for credit card payments being the responsibility of the participant.

Cancellation Charges

45 Days Notice: Cancellations made at least 45 days before arrival will incur a 25% charge of the total land tour cost.
30 Days Notice: Cancellations made at least 30 days before arrival will incur a 35% charge of the total land tour cost.
15 Days Notice: Cancellations made at least 15 days before arrival will incur a 50% charge of the total land tour cost.
If you need to cancel within 15 days of arrival, you can postpone your trip by adding 10% to the total price. Cancellations after 15 days will incur a 20% additional fee for postponing.

Additional Cancellation Costs:

Internal/cross-country flights will have their cancellation charges based on airline policies.
Luxury hotel cancellation policies will follow the hotel’s terms.

We highly recommend purchasing trip cancellation insurance for your protection. For more details, please contact us or review our booking policy.

For your safety and peace of mind during the Three Peaks: Pokalde, Lobuche and Island Peak ExpeditionRise Expeditions requires all participants to have comprehensive travel insurance. This policy should cover critical aspects such as helicopter evacuations, medical emergencies, trip cancellations, lost luggage, theft, and other potential risks. We strongly recommend purchasing insurance in your home country, as foreign nationals buy insurance in Nepal however the claiming process is complex.

Key Coverage to Look For:

Helicopter Evacuation: Ensure your policy covers the high costs of emergency rescues at high altitudes.
Medical Expenses: Include coverage for medical treatment in high-altitude environments.
Trip Cancellation: Protect your investment in case you need to cancel or delay your plans.

Please provide us with a copy of your insurance policy before arriving in Nepal. For recommended providers and further details, visit our Travel Insurance page.

With the right insurance in place, you can focus on your training, trek, and climb with the confidence that you’re fully covered for any unexpected situations.

FAQ

What is the Three Peaks Expedition?

The Three Peaks Expedition is a mountaineering adventure in Nepal’s Khumbu region, where climbers summit three prominent trekking peaks: Lobuche East (6,119 meters), Pokalde (5,806 meters), and Island Peak (6,189 meters). This journey offers an immersive experience in Himalayan climbing, combining technical challenges with breathtaking views.

What is the best time to undertake this expedition?

The optimal periods for this expedition are during the pre-monsoon (spring) and post-monsoon (autumn) seasons, typically from March to May and September to November. These months offer stable weather conditions, clear skies, and moderate temperatures, enhancing both safety and the overall experience.

Do I need prior climbing experience?

While previous mountaineering experience is beneficial, it is not mandatory. The expedition is designed for climbers with basic mountaineering skills and good physical fitness. Comprehensive training and acclimatization are incorporated to prepare participants for the challenges ahead.

How long is the expedition?

The duration of the Three Peaks Expedition varies depending on the itinerary chosen. On average, the expedition lasts between 19 to 26 days, encompassing trekking, acclimatization, climbing, and necessary rest periods.

What is the difficulty level of the climbs?

Each peak presents unique challenges:

Lobuche East: Involves glacier travel and steep ascents, requiring basic technical skills.
Pokalde: Considered one of the shorter and easier trekking peaks, but still demands physical endurance and some technical climbing.
Island Peak: Known for its technical aspects, including fixed ropes, glacier crossings, and a steep final ascent.

Overall, the expedition is rated as strenuous, suitable for climbers seeking to test their endurance in the Himalayas.

How should I prepare physically for the expedition?

Training should focus on cardiovascular fitness, strength, and endurance. Incorporate activities like hiking, running, cycling, and stair climbing. Simulating trekking with a weighted backpack can be particularly beneficial. Additionally, gaining experience at high altitudes prior to the expedition can be advantageous.

What equipment is required for the climbs?

Essential climbing equipment includes mountaineering boots, crampons, ice axes, harnesses, helmets, and technical clothing suitable for high-altitude conditions. Detailed gear lists are typically provided by the organizing company.

Is travel insurance mandatory for the expedition?

Yes, comprehensive travel insurance is mandatory. The policy should cover medical emergencies, evacuation, and helicopter rescue up to the highest trekking altitude. It’s crucial to verify coverage details with your insurance provider.

What permits are required for the expedition?

Climbers need to obtain several permits, including:

TIMS (Trekkers’ Information Management System) Card
Sagarmatha National Park Entry Permit
Peak Climbing Permits for Lobuche East, Pokalde, and Island Peak

These permits are typically arranged by the expedition organizers.

How does the acclimatization process work?

The expedition itinerary is designed with built-in acclimatization days, allowing climbers to adjust to increasing altitudes. This approach minimizes the risk of altitude sickness and enhances overall safety.

What accommodations can I expect during the expedition?

Accommodations range from teahouses and lodges in lower altitudes to tented camps at higher elevations. The lodges provide basic amenities, while base camps offer shared tents with necessary facilities.

How are meals handled during the expedition?

In lower regions, meals are provided by teahouses, offering a variety of local and international dishes. At base camps, Your expedition organizers (Rise Expeditions) supply meals prepared by trained cooks, ensuring nutritional needs are met.

What is the group size for the expedition?

Group sizes vary depending on the organizing company. Smaller groups often allow for more personalized attention, while larger groups might offer a broader support network. It’s advisable to inquire about group sizes when booking.

How do I book the expedition?

To book the Three Peaks Expedition, contact reputable trekking and climbing agencies in Nepal or your home country. Ensure the agency has a solid safety record, experienced guides, and positive reviews from past participants.

What cultural experiences can I expect during the expedition?

Beyond climbing, the expedition offers rich cultural interactions with the Sherpa community. You’ll pass through traditional villages, visit monasteries, and experience the unique hospitality of the Khumbu region.

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